What these insoles can do?
The plantar fascia is a band of tissue that spans the length of your foot and makes up the arch of your foot. The plantar fascia is designed to protect and support the foot, however sometimes the plantar fascia can become inflamed and painful this is called plantar fasciitis and can be caused by a number of different things but these arch support insoles have been pruposly built to help combat the main causes of plantar fasciits!
Having flat or high arches can cause excessive pressure and tightness on the plantar fascia due to lack of arch support but by wearing these insoles you will help to correct this and make sure that your feet are supported in the right way!
-Over or under pronating feet (how your foot rolls forward as you walk) can also increase your likelihood of getting plantar fasciitis due to the increased tightness that this causes on your arches. These arch support insoles will however help to to correct you pronation and the biomechanics of your feet!
-Running and vigorous sporting activities can demand a lot from your feet and can create pressure and damaging shock around your arches. These insoles have been made to absorb shock and to help protect your feet when running and playing sport.
-Being on your feet for long periods of time can cause stress and tension to build up under your arches and can cause the plantar fascia to become tight and inflamed. Thanks to the inbuilt heel cup technology in these insoles pressure underneath your feet will be spread evenly across your feet helping you to stay on our feet for longer!